Readers ask: Which Mattress Guide?

What kind of mattress is best for me?

In general, side sleepers should look for Medium Soft to Medium Firm mattresses that can cushion their impact points. Back and stomach sleepers should look for Medium Firm to Firm beds that have only light conforming.

What type of mattress do doctors recommend?

Jeffrey Katz, professor of medicine and orthopedic surgery at Harvard Medical School, recommends a mattress that isn’t too firm, a kind of medium firm, with a softer, “nest like” sensation that cradles and provides soft support and yielding where you need it.

Which mattress is best for back pain?

The most commonly recommended beds for back pain are memory foam and latex. Memory foam mattresses and their natural alternative, latex mattresses, both offer amazing support and contouring.

Whats a good thickness for a mattress?

If you want a comfortable and durable mattress, it should be at least 8 inches thick, including the minimum requirement of a 2 to 3-inch thick comfort layer and 5 to 6-inch thick base layer. Usually, the thicker a mattress, the softer it feels.

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Do side sleepers need firm or soft mattress?

Typically side sleeping requires a medium to medium-soft mattress to properly support your body, especially your midsection and lower back. If you are heavier than average you’re likely to need a firmer mattress and if you’re lighter than average you may want to go softer than average.

Is it better to sleep on a hard or soft mattress?

Firm mattresses are better for stomach sleepers, hot sleepers, and those who like to sleep “on top” of their mattress. Soft mattresses are better for side sleepers, couples, and those who like to sink into their mattress.

Is a firm or soft mattress better for back pain?

Is a soft mattress good for back pain? The best mattress for back pain is one that promotes a healthy spinal position. When the hips and shoulders are in line, the muscles in the back can relax. A medium-firm to firm mattress offers the most relief from back pain.

How do I choose the right mattress?

While choosing a mattress is ultimately a matter of personal preference, here are some tips to keep in mind:

  1. Learn about different mattress materials.
  2. See what your health care provider thinks.
  3. Visit stores to test out mattresses.
  4. Watch out for gimmicks.
  5. Be aware that firm mattresses aren’t always best.

What are the disadvantages of memory foam mattress?

Drawbacks of memory foam mattresses

  • While some people love the contouring support foam provides, others feel as if they’re being sucked into quicksand.
  • Memory foam sometimes gets pretty warm.
  • New memory foam mattresses often have a strong chemical smell for the first few days.
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Why are mattresses so thick nowadays?

Extra cushioning on many new models is part of the reasons that newer mattresses are thicker. And those extra layers may mean your old sheets won’t fit, since standard fitted sheets probably are difficult to pull over the corners of mattresses 15 inches or thicker.

How thick should a mattress be for a bunk bed?

Profile: Low-profile mattresses of 6 to 7 inches thick are typically best for bunk beds. This ensures the mattress is thick enough to support the sleeper, but not too tall for the bunk and its safety rails.

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